Starting Wednesday 10th January, 1pm – 2:30pm (4 free sessions)at Newton Aycliffe Family Hub, Stephenson Way, Newton Aycliffe, DL5 7DD.
Self care isn’t selfish, every second that makes you feel better is worthwhile. Hand scrubs, positive affirmations, dealing with stress and wellbeing toolboxes.
Join us for some friendly chat and meet new people with refreshments.
For more information, and to book a space, contact Jules Howe on 07809 342192.