The Pioneering Care Partnership (PCP) has a huge range of activities, support and classes aimed at improving your health and making you feel better!

Why not pop down to the Pioneering Care Centre in Newton Aycliffe to see what’s on offer. Classes run Mon-Sat at varying times, all at very reasonable prices.

Monday:

Tone and Stretch 9-9.45am. Cost: £2

Cycling 10am start. Cost: free

Boxercise 5.15-6pm. Cost: £3.50

Tuesday:

Health Walks 10am start. Cost: free

Pilates 4.45-6pm & 6.15-7.30pm. Cost: £6

Wednesday:

Zumba 10-11am, 11-12pm & 7-8pm. Cost: £3.50

Back Exercise Class 5.15 – 6.15pm. Cost: £3.50.

Boxercise 5.15 -6pm. Cost: £3.50.

Thursday:

Health Walk 10.30 start. Cost: free.

Nia Dance Fitness 3 – 4pm.  Cost: £2.

Back Exercise Class 5 – 5.50pm, 6 – 6.50pm, 7 – 7.50pm & 8 – 9pm (circuits) Cost: £3.50.
Friday:

Running Group 10.30 – 11.30am. Cost: free

Tai Chi 12.30-1.30pm. Cost: free

Saturday:

Bokwa 8.45 – 9.45am. Cost: £2.

Further details from the Pioneering Care Centre, Carers’ Way, Newton Aycliffe, DL5 4SF tel: 01325 321234 email: enquiries@pcp.uk.net: www.pcp.uk.net