Is your child between the ages of 6-11 and wanting to get into dance for the first time or eager to try a new style? Commercial dance has taken the world by storm over the years, thanks to the wonders of Tik Tok. Whether it be music videos, TV ADs or dance films, this style of dance has become the new craze. Your child will get the chance to learn dance routines to chart topping hits, all while having fun and making new friends. Classes are held every Monday night from 4:45pm-5:45pm at the Pioneering Care Centre, Newton Aycliffe, DL5 4SF, from £4.50 per session. To register your interest, or for more information, contact Mia Southerton either by email: miasoutherton@gmail.com or phone: 07534 944083.
Are you over 50, do you suffer with limited mobility or do you have a disability or injury that may hold you back from being able to partake in other exercise classes? Then, if so, Seated Dance is the exercise class for you. It allows you to exercise and get fit whilst dancing to songs from the 50s, 60s and 70s, all from the comfort of your chair. Classes are held every Thursday morning from 9:30am-10:15am at the Pioneering Care Centre, Newton Aycliffe, DL5 4SF, at £4.00 per session. To register your interest, or for more information, contact Mia Southerton either by email: miasoutherton@gmail.com or phone: 07534 944083.
Have you recently had a baby and are wanting to slowly get back into exercising, on the lookout for a post-partum body tone and fitness class?
From gentle body exercises to arm strengthening workouts, we will cater these sessions to get you feeling happier about your post baby body. These exercise classes have so many benefits as it helps with assisting muscle recovery after getting birth. Classes are held every Thursday morning from 10:15am-11:00am at the Pioneering Care Centre, Newton Aycliffe, DL5 4SF, at £4.00 per session. To register your interest, or for more information, contact Mia Southerton either by email: miasoutherton@gmail.com or phone: 07534 944083.