Are you aiming for a better 2015? Feel ready to make some positive changes? Pop along to a free information event at the Pioneering Care Centre on Tuesday 20 January anytime between 10am – 3pm and be inspired!
The Pioneering Care Partnership (PCP) has a huge range of new activities, support and classes aimed at improving your health and making you feel better!
A new you calls for a new approach, releasing and discarding things and thoughts that no longer serve you will free you to be more productive, creative and happy.
Thinking about a new hobby or getting out more? Discover PCP’s big plans for the Community Garden which include hands on learning and training opportunities.
Chat to friendly staff about the ‘Work for Health’ and ‘Colour your Life’ projects and be one of the first to find out what courses are available and sign up on the day.
The Work for Health project is funded by Great Aycliffe and Middridge Partnership (GAMP) and aims to help people who are having difficulty finding employment. Free 10 week courses are specially designed to support people with health problems who want to improve their skills, confidence and opportunities.
Colour your Life offers 10 week free courses in creative or informal learning activities for the improvement of mental health and the development of emotional resilience.
PCP use professional, experienced tutors to deliver these new and exciting courses to help you learn, create and develop.
With all that festive feasting you may want to get fit or lose weight. PCP Health Trainers will be on hand with advice and support to help people lead a healthier lifestyle. They deliver Check4Life health checks and Move4Life activities across County Durham.
New fitness classes include New Age Kurling, an adapted version of the original curling game but played indoors instead of on ice. Or have a go at Roller Skating, weekly sessions take place at Planet Leisure every Wednesday 4.30-6pm, all ages welcome (children must be accompanied by an adult).
Further details from the Pioneering Care Centre, Carer’s Way, DL5 4SF tel: 01325 321234 email: enquiries@pcp.uk.net visit: www.pcp.uk.net
Or find PCP on Twitter: @PioneeringCare and Facebook: /PCPandCentre

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