Belly dancing 6pm – 7pm for just £5 per class – if you’re looking for something a little more exotic and something new then try your hand at one of the oldest forms of dance. Learn the dance that has been a much loved art form all over the Middle East and North Africa for centuries. You don’t have to have a dancer’s background to start belly dancing, although Egyptian belly dance does use moves from ballet and some other classical styles, belly dance is its own genre of dance and is taught as such.
Belly dancing promotes femininity, balance, posture, strength, coordination and confidence as well as being a fun and highly expressive art form. Not only is belly dancing all those things, but the empowering dance is a fantastic form of exercise which concentrates on isolating different parts of the body, and depending on the style, emphasises the fluidity of the moves. The torso-driven low impact dance can help you burn up to 300 calories per hour, where the very aerobic activity can help you keep in great shape.
Burlesque Dance Class 7pm – 8pm for just for just £5 per session
Unleash your sensual side and liberate your body… Whether you want to boost self-confidence, create a better body image, improve your posture or simply learn a new life skill, then our blend of Burlesque Dance is an endlessly enjoyable way of doing so!
Playful, expressive, and classic with a contemporary twist, our classes cater to all levels of experience – this is your chance to shine.
If you do the Belly dancing class and then would like to go and take part in the Burlesque class you can do both sessions for just £8.00.