As part of the Valentine’s Celebrations the PCP want to remind you to “Love Yourself” as well as those close to you.
When you’re feeling good, you give off those all important vibes! The Pioneering Care Centre has a Natural Therapy Suite and Hydrotherapy Pool to help people relax and feel better; why not treat yourself, or a loved one, to a complimentary pamper session?
Choose from a relaxing, stress busting holistic therapy such as Aromatherapy Massage or Reiki, or a more bespoke treatment to help reduce aches and pains or improve mobility such as Osteopathy, Physiotherapy or Bowen. Therapy. Gift Vouchers available, tailored to suit individual needs.
February is British Heart Foundation’s Healthy Heart Month and the PCP are inviting you to take your first step on the road to a healthy heart with them.
There’s lots you can do to keep your heart healthy -whatever your age. Taking exercise, eating a healthy diet, encouraging children to be heart healthy and being aware of dangers such as smoking, drinking, high blood pressure, and stress are all important for your long term heart health.
PCP offers a range of help, support and activities to help you along the way. Services available include personal Health Trainers and group support, exercise classes and free walking, running and cycling groups.
Put the winter months behind you and look forward to the warmer, positive days ahead with a little help from PCP.
Pop in to the Pioneering Care Centre, Carers Way, ring 321234 or email enquiries@pcp.uk.net, www.pcp.uk.net
The Pioneering Care Centre is run by local charity the Pioneering Care Partnership to help people of all ages and abilities to improve their health, wellbeing and quality of life.
