Autumn is a time for new beginnings, new school year, new season etc. and as such it’s the perfect time to vamp up your fitness routine. The Pioneering Care Partnership (PCP) have a brand new timetable to suit all ages and abilities. It aims to give people new energy and positivity to help them through the upcoming months. The £2 classes are part funded by CPAL (Changing the Physical Activity Landscape). All classes take place in the Pioneering Care Centre in Newton Aycliffe. This is just taster of the many activities being offered in the Pioneering Care Centre, Carers Way, Newton Aycliffe, DL5 4SF. For further information tel: 01325 321234 email: enquiries@pcp.uk.net or visit www.pcp.uk.net
Class Timetable from 1 September 2012:
Mondays: Stretch & Tone, 10 – 11am, £2.00 Men’s Kettle Circuit, 5.15 – 6pm, £3.50 Cardio Box, 6 – 6.45pm, £3.50
Wednesdays: Zumba, 10 – 11am & 11am – 12pm, £3.50 Kettlebells, 1 – 2pm, £2.00 Cardio Box, 5.15 – 6pm, £3.50 Bodyblitz, 6 – 6.45pm, £3.50
Thursday: Nia Dance Fitness, 3 – 4pm, £2.00
Friday: Tai Chi, 12.15 – 1.15pm, £3.50
Saturday: Bokwa, 8.45 – 9.45am, £2.00
