The Hub of Wishes mental health charity based in Newton Aycliffe, would like to thank Councillors Kate Hopper and Eddy Adam who personally funded exercise sessions for members of our charity in 2018. These sessions will continue this year too.
The exercise sessions are boxercise based and provided by a qualified fitness trainer, James. The sessions are fun and James incorporates other ball games into our sessions to help us mentally too. The sessions are so good that we don’t realise we have had a workout until it is over.
Further boxercise sessions will be provided by James in January this year and he will also be discussing diet, other forms of exercise and wellbeing to help us along this year. What a great way to start 2019! Thumbs up to Kate and Eddy for their support.
Hub of Wishes is open from 10.00am – 4.00pm Monday to Friday and a new evening service operates Wednesday evenings from 6-9pm.
Telephone: 01325 300121 Email: thehubfwishes@gmail.com
Please note our website is www.hubofwishes.co.uk (there is no “the” before hub). We are on Facebook, YouTube and Instagram