PCP want to help busy families make time to learn, grow and develop together through new fun activities aimed at improving health and wellbeing.
If you’ve just had a baby exercising is the last thing you feel like doing. However activity can relax you and it can help your body and fitness return after childbirth.
From Bump and Beyond Fitness is a new class for mums and babies delivered at the Pioneering Care Centre on Mondays 1-2pm.
Postnatal exercise comes with many advantages for all the family from increased weight loss and energy to improved self confidence and social life.
The first session is free then its only £3.50 per adult per week. It’s a great opportunity to get together with and meet people in the same situation.
Tots Time is a new parent/carer and toddler group starting on Wednesday 6 May 1-3pm and will run for 10 weeks (term time only). This new class will only cost £1 per family.
The 10 week course will include activities such as story sacks, buggy walks, messy art, health checks, relaxation and healthy eating sessions. You will also get quality time to have a cuppa and a natter while the children play and socialise.
All classes take place at the Pioneering Care Centre give you the opportunity to meet new people in a safe relaxing environment.  Dads, grandparents and carers are all welcome.
For more information or to book contact PCP on 01325 321234 email: enquiries@pcp.uk.net. Or find out more about PCP’s projects and activities at: www.pcp.uk.net, Twitter: @PioneeringCare and Facebook: /PCPandCentre