As dance and fitness specialists Nouveau are committed to promoting healthy lifestyles and positive well-being to all ages and abilities. They collaborate with partner organisations to deliver classes and events that celebrate individuality and promote community wellness.”
If you are interested in joining us we have a Zumba Gold class at Neville Parade Church Hall on a Friday afternoon, 1:00pm-2:00pm. The class is priced at £1.50 and anyone is more than welcome to come along for a fun way of keeping fit and also meeting new (or old) friends.
Zumba Gold is an invigorating, community-oriented dance-fitness class that feels fresh, and exhilarating! The class provides low-impact moves for active older adults in which you can go at your own pace.
If you have any questions regarding the class please contact a member of our staff on 01915878154 or e-mail Rachel at : Rachel@nouveaufitness.co.uk . Alternatively if you want to join us at any of our other sessions please take a look at our website : www.nouveaufitness.co.uk