All care homes will automatically receive a provision for their residents, while individuals on the Clinically Extremely Vulnerable list will receive a letter inviting them to ‘opt in’ for a supply to be delivered directly to their homes. Deliveries will be free of charge, starting in January, and will provide four months’ worth of supplements to last people through the winter months.
The supplements will support general health, in particular bone and muscle health. This is particularly important this year as these individuals are more likely to have been indoors for extended periods due to measures introduced to stop the spread of Covid-19.
Evidence of the link of Vitamin D to Covid-19 is still being researched with larger scale trials needed. In the meantime, the Secretary of State has asked NICE and PHE to re-review the existing evidence. The government will publish its findings towards the end of the year.
The advice from Public Health England is for everybody to take 10 micrograms (400 IU) of Vitamin D a day between October and early March to keep bones and muscles healthy.
Public Health England advises people who are more at risk of not having enough Vitamin D to take a Vitamin D supplement all year round. A range of products and doses are available at supermarkets, pharmacies and other retailers.
Anyone who is able to purchase a Vitamin D supplement and start taking them now is advised to do so, even if you are also eligible for a delivery later in the year.