Looking for a new class this summer? Look no further than the Pioneering Care Centre and our latest What’s on Guide which has a range of new and exciting activities and events. Join us this June to get fit or learn a new skill, by booking your place today!
Pilates Guru
The Pilates Guru, ran by Ashleigh McKenna is a perfect way to destress whilst enjoying a challenging physical exercise to strengthen the mind and body. The Pilates Guru holds something for everyone with weekly beginners, intermediate and post-natal classes!
Beginners: Tuesday from 18.45 – 19.45 or Thursday from 09.15 – 10.15
Intermediate: Tuesday from 17.30 – 18.30
Postnatal: Thursday from 10.30 – 11.30
Sessions are £6.50 and block bookings can be arranged through Ashleigh. For more information please contact Ashleigh McKenna on 07538 927076.
Yoga at PCP
PCP holds two Yoga classes a week with two different Yoga instructors.
Join Karen Conlon every Wednesday from 11.00 – 12.00 to create a balanced body, mind and spirit. Each session is £5, please contact Karen on 07828 738093 for further booking and details.
Take on Yoga every Friday from 09.00 – 10.00 with Kirsty White to reduce stress and promote a healthier body. Each session is £6 or £20 upfront for 4 classes. Please contact Kirsty on 07545 899149 for bookings.
Dancercise
Somewhere between an Aerobics workout and a jazz dance class, dancercise combines dancing and fitness to give you both cardio and toning benefits, all with the enjoyment of dancing to a great song! There are three sessions that are an hour long every Wednesday from 09.30 – 12.30. Spaces are limited, please call PCP to check availability.
Developing Emotional Resilience
Are you interested in becoming a more confident version of yourself? Join us on a free course we identify your personal strengths and weaknesses and advise you how to power through negative emotions to help you become a happier you! Please note this course is aimed at those aged 19+. Please contact PCP for more information and booking.
Be Active, Feel Healthy!
Learn more about a healthy lifestyle and become a more active version through advice and healthy tips all for FREE! Find out how to eat healthy on a budget and so much more. Please contact PCP for more information and booking.
For further information or to book any of these activities please contact us at the Pioneering Care Centre, Carer’s Way, Newton Aycliffe, DL5 4SF tel: 01325 321234 email: enquiries@pcp.uk.net website: www.pcp.uk.net. Or follow PCP on Twitter: @PioneeringCare and Facebook: @PCPandCentre
