Aycliffe Running Club are currently holding circuit training sessions at the Oakleaf Sports Complex every Tuesday evening between 6 & 7pm.
These sessions are ideal for people who find gyms intimidating and would like to keep in trim before the Xmas festivity indulgences begin.
People of all abilities are welcome including families, but anyone wanting a hard work-out won’t be disappointed either. It’s up to the individual.
These hall sessions cost £2 and £1 for ARC members.